Calories in Simmered Cooked Heart Variety Meats And By-products Beef
165.00
kcal28.50
g0.15
g4.73
g0.00
g0.00
gCurious about the nutritional profile of simmered cooked heart variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simmered cooked heart variety meats and by-products beef provides 165.00 calories, 28.50g of protein, and 0.15g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 165.00 kcal | 28.50g | 0.15g | 4.73g |
| 1 oz (28g) | 46 kcal | 8.0g | 0.0g | 1.3g |
| oz (85g) | 140 kcal | 24.2g | 0.1g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 1.21 mg |
| Niacin (B3) | 6.68 mg |
| Pantothenic Acid (B5) | 1.60 mg |
| Vitamin B6 | 0.25 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 5.00 mg |
| Iron | 6.38 mg |
| Magnesium | 21.00 mg |
| Potassium | 219.00 mg |
| Sodium | 59.00 mg |
| Zinc | 2.87 mg |
Nutrition FAQs
How many calories is in simmered cooked heart variety meats and by-products beef?
100 grams of simmered cooked heart variety meats and by-products beef contains exactly 165.00 calories.
How many calories is in 1 oz of simmered cooked heart variety meats and by-products beef?
A single oz (85g) of simmered cooked heart variety meats and by-products beef provides 140 calories.
Can I eat simmered cooked heart variety meats and by-products beef on a keto diet?
Yes, simmered cooked heart variety meats and by-products beef is highly keto-friendly with only 0.15g of carbs per 100g.
Does simmered cooked heart variety meats and by-products beef help build muscle?
Yes, it is high in protein with 28.50g per 100g, making it great for muscle growth.