Calories in Raw Pancreas Variety Meats And By-products Beef
235.00
kcal15.70
g0.00
g18.60
g0.00
g0.00
gCurious about the nutritional profile of raw pancreas variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw pancreas variety meats and by-products beef provides 235.00 calories, 15.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 235.00 kcal | 15.70g | 0.00g | 18.60g |
| 1 oz (28g) | 66 kcal | 4.4g | 0.0g | 5.2g |
| oz (113g) | 266 kcal | 17.7g | 0.0g | 21.0g |
| oz (28g) | 67 kcal | 4.5g | 0.0g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 13.70 mg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.45 mg |
| Niacin (B3) | 4.45 mg |
| Pantothenic Acid (B5) | 3.90 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 14.00 mcg |
| Calcium | 9.00 mg |
| Iron | 2.22 mg |
| Magnesium | 18.00 mg |
| Potassium | 276.00 mg |
| Sodium | 67.00 mg |
| Zinc | 2.58 mg |
Nutrition FAQs
How many calories is in 1 oz of raw pancreas variety meats and by-products beef?
A single oz (113g) of raw pancreas variety meats and by-products beef provides 266 calories.
How many calories is in raw pancreas variety meats and by-products beef?
100 grams of raw pancreas variety meats and by-products beef contains exactly 235.00 calories.
Does raw pancreas variety meats and by-products beef help build muscle?
Yes, it is high in protein with 15.70g per 100g, making it great for muscle growth.
Is raw pancreas variety meats and by-products beef keto-friendly?
Yes, raw pancreas variety meats and by-products beef is highly keto-friendly with only 0.00g of carbs per 100g.