Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean Only Lip Off Boneless Top Loin Steak Loin Beef
211.00
kcal29.20
g0.00
g9.52
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef provides 211.00 calories, 29.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 29.20g | 0.00g | 9.52g |
| 1 oz (28g) | 59 kcal | 8.2g | 0.0g | 2.7g |
| oz (85g) | 179 kcal | 24.8g | 0.0g | 8.1g |
| steak (yield from 203 g raw meat) (164g) | 346 kcal | 47.9g | 0.0g | 15.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.29 mg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 5.87 mg |
| Pantothenic Acid (B5) | 0.45 mg |
| Vitamin B6 | 0.72 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 4.30 mcg |
| Calcium | 14.00 mg |
| Iron | 3.38 mg |
| Magnesium | 19.00 mg |
| Potassium | 367.00 mg |
| Sodium | 59.00 mg |
| Zinc | 4.41 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef contains exactly 211.00 calories.
How much protein does grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef have?
Yes, it is high in protein with 29.20g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef?
A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef provides 179 calories.
How many calories is in 1 steak (yield from 203 g raw meat) of grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef?
A single steak (yield from 203 g raw meat) (164g) of grilled cooked choice trimmed to 0" fat separable lean only lip off boneless top loin steak loin beef provides 346 calories.