Calories in Broiled Cooked Choice Trimmed To 0" Fat Separable Lean And Fat Steak Top Sirloin Beef
219.00
kcal29.00
g0.00
g10.50
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef provides 219.00 calories, 29.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 29.00g | 0.00g | 10.50g |
| 1 oz (28g) | 61 kcal | 8.1g | 0.0g | 2.9g |
| oz (85g) | 186 kcal | 24.6g | 0.0g | 8.9g |
| steak (yield from 532 g raw meat) (393g) | 861 kcal | 114.0g | 0.0g | 41.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.43 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.87 mg |
| Pantothenic Acid (B5) | 0.57 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 1.91 mcg |
| Calcium | 19.00 mg |
| Iron | 1.96 mg |
| Magnesium | 24.00 mg |
| Potassium | 355.00 mg |
| Sodium | 58.00 mg |
| Zinc | 5.21 mg |
Nutrition FAQs
How many calories is in broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef?
100 grams of broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef contains exactly 219.00 calories.
How many calories is in 1 oz of broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef?
A single oz (85g) of broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef provides 186 calories.
How many carbs is in broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef for ketosis?
Yes, broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is broiled cooked choice trimmed to 0" fat separable lean and fat steak top sirloin beef a good source of protein?
Yes, it is high in protein with 29.00g per 100g, making it great for muscle growth.