Calories in Broiled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Porterhouse Steak Short Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

276.00

kcal
Protein

24.00

g
Carbs

0.00

g
Fat

19.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef provides 276.00 calories, 24.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 276.00 kcal 24.00g 0.00g 19.30g
1 oz (28g) 77 kcal 6.7g 0.0g 5.4g
oz (85g) 235 kcal 20.4g 0.0g 16.4g
lb (454g) 1252 kcal 108.9g 0.0g 87.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 4.21 mg
Pantothenic Acid (B5) 0.31 mg
Vitamin B6 0.37 mg
Folate (B9) 7.00 mcg
Calcium 7.00 mg
Iron 2.94 mg
Magnesium 22.00 mg
Potassium 299.00 mg
Sodium 65.00 mg
Zinc 4.56 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169459)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef a good source of protein?

Yes, it is high in protein with 24.00g per 100g, making it great for muscle growth.

Can I eat broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef on a keto diet?

Yes, broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 oz of broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef?

A single oz (85g) of broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef provides 235 calories.

How many calories is in broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef?

100 grams of broiled cooked all grades trimmed to 0" fat separable lean and fat porterhouse steak short loin beef contains exactly 276.00 calories.