Calories in Broiled Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat T-bone Steak Short Loin Beef
247.00
kcal24.20
g0.00
g15.90
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef provides 247.00 calories, 24.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 247.00 kcal | 24.20g | 0.00g | 15.90g |
| 1 oz (28g) | 69 kcal | 6.8g | 0.0g | 4.5g |
| oz (85g) | 210 kcal | 20.6g | 0.0g | 13.5g |
| lb (454g) | 1120 kcal | 109.8g | 0.0g | 72.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.27 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 5.00 mg |
| Iron | 3.35 mg |
| Magnesium | 24.00 mg |
| Potassium | 302.00 mg |
| Sodium | 67.00 mg |
| Zinc | 4.67 mg |
Nutrition FAQs
How many calories is in 1 lb of broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef?
A single lb (454g) of broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef provides 1120 calories.
How many calories is in 1 oz of broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef?
A single oz (85g) of broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef provides 210 calories.
How many calories is in broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef?
100 grams of broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef contains exactly 247.00 calories.
Does broiled cooked all grades trimmed to 0" fat separable lean and fat t-bone steak short loin beef help build muscle?
Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.