Calories in Broiled Cooked Usda Choice Trimmed To 0" Fat Separable Lean And Fat T-bone Steak Short Loin Beef
258.00
kcal24.00
g0.00
g17.30
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef provides 258.00 calories, 24.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 258.00 kcal | 24.00g | 0.00g | 17.30g |
| 1 oz (28g) | 72 kcal | 6.7g | 0.0g | 4.8g |
| oz (85g) | 219 kcal | 20.4g | 0.0g | 14.7g |
| lb (454g) | 1170 kcal | 108.9g | 0.0g | 78.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.24 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 5.00 mg |
| Iron | 3.33 mg |
| Magnesium | 24.00 mg |
| Potassium | 300.00 mg |
| Sodium | 67.00 mg |
| Zinc | 4.64 mg |
Nutrition FAQs
How many calories is in broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef?
100 grams of broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef contains exactly 258.00 calories.
How many calories is in 1 lb of broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef?
A single lb (454g) of broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef provides 1170 calories.
Is broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef keto-friendly?
Yes, broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does broiled cooked usda choice trimmed to 0" fat separable lean and fat t-bone steak short loin beef have?
Yes, it is high in protein with 24.00g per 100g, making it great for muscle growth.