Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Roast Tip Round Beef
151.00
kcal20.50
g0.00
g7.01
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat roast tip round beef provides 151.00 calories, 20.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 151.00 kcal | 20.50g | 0.00g | 7.01g |
| 1 oz (28g) | 42 kcal | 5.7g | 0.0g | 2.0g |
| roast (1289g) | 1946 kcal | 264.2g | 0.0g | 90.4g |
| oz (113g) | 171 kcal | 23.2g | 0.0g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.30 mg |
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 6.12 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.61 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 1.48 mcg |
| Calcium | 19.00 mg |
| Iron | 1.69 mg |
| Magnesium | 22.00 mg |
| Potassium | 318.00 mg |
| Sodium | 55.00 mg |
| Zinc | 3.72 mg |
Nutrition FAQs
How many calories is in raw all grades trimmed to 0" fat separable lean and fat roast tip round beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat roast tip round beef contains exactly 151.00 calories.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean and fat roast tip round beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean and fat roast tip round beef provides 171 calories.
Does raw all grades trimmed to 0" fat separable lean and fat roast tip round beef help build muscle?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
Can I eat raw all grades trimmed to 0" fat separable lean and fat roast tip round beef on a keto diet?
Yes, raw all grades trimmed to 0" fat separable lean and fat roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.