Calories in Grilled Cooked Choice Trimmed To 0" Fat Separable Lean Only Boneless Top Round Steak Round Beef
166.00
kcal30.20
g0.00
g4.11
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef provides 166.00 calories, 30.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 166.00 kcal | 30.20g | 0.00g | 4.11g |
| 1 oz (28g) | 46 kcal | 8.5g | 0.0g | 1.2g |
| steak (284g) | 471 kcal | 85.8g | 0.0g | 11.7g |
| oz (85g) | 141 kcal | 25.7g | 0.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin E | 0.34 mg |
| Vitamin K | 2.10 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 9.26 mg |
| Pantothenic Acid (B5) | 0.49 mg |
| Vitamin B6 | 0.89 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.30 mcg |
| Calcium | 18.00 mg |
| Iron | 3.27 mg |
| Magnesium | 17.00 mg |
| Potassium | 429.00 mg |
| Sodium | 78.00 mg |
| Zinc | 5.25 mg |
Nutrition FAQs
How many calories is in grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef?
100 grams of grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef contains exactly 166.00 calories.
How many calories is in 1 oz of grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef?
A single oz (85g) of grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef provides 141 calories.
Can I eat grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef on a keto diet?
Yes, grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef?
A single steak (284g) of grilled cooked choice trimmed to 0" fat separable lean only boneless top round steak round beef provides 471 calories.