Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Bone-in T-bone Steak Short Loin Beef
206.00
kcal28.40
g0.00
g9.35
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef provides 206.00 calories, 28.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 28.40g | 0.00g | 9.35g |
| 1 oz (28g) | 58 kcal | 8.0g | 0.0g | 2.6g |
| steak (368g) | 758 kcal | 104.5g | 0.0g | 34.4g |
| oz (85g) | 175 kcal | 24.1g | 0.0g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 5.84 mg |
| Pantothenic Acid (B5) | 0.37 mg |
| Vitamin B6 | 0.75 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 18.00 mg |
| Iron | 3.65 mg |
| Magnesium | 24.00 mg |
| Potassium | 304.00 mg |
| Sodium | 66.00 mg |
| Zinc | 4.47 mg |
Nutrition FAQs
How much protein does grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef have?
Yes, it is high in protein with 28.40g per 100g, making it great for muscle growth.
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef contains exactly 206.00 calories.
How many calories is in 1 steak of grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef?
A single steak (368g) of grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef provides 758 calories.
Is grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef keto-friendly?
Yes, grilled cooked select trimmed to 1/8" fat separable lean only bone-in t-bone steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.