Calories in Broiled Cooked Usda Select Trimmed To 0" Fat Separable Lean And Fat Porterhouse Steak Short Loin Beef
267.00
kcal24.50
g0.00
g18.00
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef provides 267.00 calories, 24.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 24.50g | 0.00g | 18.00g |
| 1 oz (28g) | 75 kcal | 6.9g | 0.0g | 5.0g |
| oz ( 1serving ) (85g) | 227 kcal | 20.8g | 0.0g | 15.3g |
| lb (454g) | 1211 kcal | 111.1g | 0.0g | 81.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.17 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 7.00 mg |
| Iron | 2.91 mg |
| Magnesium | 22.00 mg |
| Potassium | 330.00 mg |
| Sodium | 65.00 mg |
| Zinc | 4.51 mg |
Nutrition FAQs
Is broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef a good source of protein?
Yes, it is high in protein with 24.50g per 100g, making it great for muscle growth.
How many carbs is in broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef for ketosis?
Yes, broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz ( 1serving ) of broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef?
A single oz ( 1serving ) (85g) of broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef provides 227 calories.
How many calories is in broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef?
100 grams of broiled cooked usda select trimmed to 0" fat separable lean and fat porterhouse steak short loin beef contains exactly 267.00 calories.