Calories in Raw All Grades Trimmed To 1/8" Fat Separable Lean Only Porterhouse Steak Short Loin Beef
155.00
kcal22.30
g0.00
g6.60
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef provides 155.00 calories, 22.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 22.30g | 0.00g | 6.60g |
| 1 oz (28g) | 43 kcal | 6.2g | 0.0g | 1.8g |
| steak (534g) | 828 kcal | 119.1g | 0.0g | 35.2g |
| oz (113g) | 175 kcal | 25.2g | 0.0g | 7.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin E | 0.26 mg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.38 mg |
| Vitamin B6 | 0.69 mg |
| Calcium | 18.00 mg |
| Iron | 2.07 mg |
| Magnesium | 11.00 mg |
| Potassium | 274.00 mg |
| Sodium | 51.00 mg |
| Zinc | 3.58 mg |
Nutrition FAQs
Does raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef help build muscle?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.
Is raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef keto-friendly?
Yes, raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef?
A single oz (113g) of raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef provides 175 calories.
How many calories is in 1 steak of raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef?
A single steak (534g) of raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef provides 828 calories.
How many calories is in raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef?
100 grams of raw all grades trimmed to 1/8" fat separable lean only porterhouse steak short loin beef contains exactly 155.00 calories.