Calories in Braised Cooked Pancreas Variety Meats And By-products Beef
271.00
kcal27.10
g0.00
g17.20
g0.00
g0.00
gCurious about the nutritional profile of braised cooked pancreas variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked pancreas variety meats and by-products beef provides 271.00 calories, 27.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 271.00 kcal | 27.10g | 0.00g | 17.20g |
| 1 oz (28g) | 76 kcal | 7.6g | 0.0g | 4.8g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (222g) | 602 kcal | 60.2g | 0.0g | 38.2g |
| oz (85g) | 230 kcal | 23.0g | 0.0g | 14.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 20.30 mg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 3.97 mg |
| Pantothenic Acid (B5) | 4.25 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 3.00 mcg |
| Vitamin B12 | 16.60 mcg |
| Calcium | 16.00 mg |
| Iron | 2.61 mg |
| Magnesium | 21.00 mg |
| Potassium | 246.00 mg |
| Sodium | 60.00 mg |
| Zinc | 4.60 mg |
Nutrition FAQs
How many calories is in braised cooked pancreas variety meats and by-products beef?
100 grams of braised cooked pancreas variety meats and by-products beef contains exactly 271.00 calories.
How much protein does braised cooked pancreas variety meats and by-products beef have?
Yes, it is high in protein with 27.10g per 100g, making it great for muscle growth.
How many carbs is in braised cooked pancreas variety meats and by-products beef for ketosis?
Yes, braised cooked pancreas variety meats and by-products beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of braised cooked pancreas variety meats and by-products beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (222g) of braised cooked pancreas variety meats and by-products beef provides 602 calories.