Calories in Simmered Cooked Brain Variety Meats And By-products Beef

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

11.70

g
Carbs

1.48

g
Fat

10.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of simmered cooked brain variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simmered cooked brain variety meats and by-products beef provides 151.00 calories, 11.70g of protein, and 1.48g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 11.70g 1.48g 10.50g
1 oz (28g) 42 kcal 3.3g 0.4g 2.9g
oz (85g) 128 kcal 9.9g 1.3g 8.9g
piece, cooked, excluding refuse (391g) 590 kcal 45.7g 5.8g 41.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6.00 mcg
Vitamin C 10.50 mg
Vitamin K 0.10 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 3.62 mg
Pantothenic Acid (B5) 1.21 mg
Vitamin B6 0.14 mg
Folate (B9) 5.00 mcg
Calcium 9.00 mg
Iron 2.30 mg
Magnesium 12.00 mg
Potassium 244.00 mg
Sodium 108.00 mg
Zinc 1.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168624)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in simmered cooked brain variety meats and by-products beef for ketosis?

Yes, simmered cooked brain variety meats and by-products beef is highly keto-friendly with only 1.48g of carbs per 100g.

Does simmered cooked brain variety meats and by-products beef help build muscle?

It contains 11.70g of protein per 100g, which is moderate.

How many calories is in 1 oz of simmered cooked brain variety meats and by-products beef?

A single oz (85g) of simmered cooked brain variety meats and by-products beef provides 128 calories.

How many calories is in simmered cooked brain variety meats and by-products beef?

100 grams of simmered cooked brain variety meats and by-products beef contains exactly 151.00 calories.