Calories in Raw Lungs Variety Meats And By-products Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
16.20
gCarbs
0.00
gFat
2.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw lungs variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw lungs variety meats and by-products beef provides 92.00 calories, 16.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 16.20g | 0.00g | 2.50g |
| 1 oz (28g) | 26 kcal | 4.5g | 0.0g | 0.7g |
| oz (28g) | 26 kcal | 4.6g | 0.0g | 0.7g |
| oz (113g) | 104 kcal | 18.3g | 0.0g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin C | 38.50 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.00 mg |
| Pantothenic Acid (B5) | 1.00 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 3.81 mcg |
| Calcium | 10.00 mg |
| Iron | 7.95 mg |
| Magnesium | 14.00 mg |
| Potassium | 340.00 mg |
| Sodium | 198.00 mg |
| Zinc | 1.61 mg |
Nutrition FAQs
How many calories is in 1 oz of raw lungs variety meats and by-products beef?
A single oz (28g) of raw lungs variety meats and by-products beef provides 26 calories.
Can I eat raw lungs variety meats and by-products beef on a keto diet?
Yes, raw lungs variety meats and by-products beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw lungs variety meats and by-products beef?
100 grams of raw lungs variety meats and by-products beef contains exactly 92.00 calories.
How much protein does raw lungs variety meats and by-products beef have?
Yes, it is high in protein with 16.20g per 100g, making it great for muscle growth.