Calories in Broiled Cooked Select Trimmed To 0" Fat Separable Lean And Fat Steak Top Sirloin Beef
206.00
kcal29.60
g0.00
g8.80
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef provides 206.00 calories, 29.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 29.60g | 0.00g | 8.80g |
| 1 oz (28g) | 58 kcal | 8.3g | 0.0g | 2.5g |
| steak (yield from 505 g raw meat) (375g) | 773 kcal | 111.0g | 0.0g | 33.0g |
| oz (85g) | 175 kcal | 25.2g | 0.0g | 7.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.42 mg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 7.74 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 1.54 mcg |
| Calcium | 24.00 mg |
| Iron | 1.83 mg |
| Magnesium | 26.00 mg |
| Potassium | 381.00 mg |
| Sodium | 63.00 mg |
| Zinc | 5.44 mg |
Nutrition FAQs
Is broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef keto-friendly?
Yes, broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak (yield from 505 g raw meat) of broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef?
A single steak (yield from 505 g raw meat) (375g) of broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef provides 773 calories.
Is broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef a good source of protein?
Yes, it is high in protein with 29.60g per 100g, making it great for muscle growth.
How many calories is in broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef?
100 grams of broiled cooked select trimmed to 0" fat separable lean and fat steak top sirloin beef contains exactly 206.00 calories.