Calories in Broiled Cooked Choice Trimmed To 0" Fat Separable Lean Only Steak Top Sirloin Beef
188.00
kcal30.30
g0.00
g6.55
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef provides 188.00 calories, 30.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 30.30g | 0.00g | 6.55g |
| 1 oz (28g) | 53 kcal | 8.5g | 0.0g | 1.8g |
| steak (yield from 532 g raw meat) (393g) | 739 kcal | 119.1g | 0.0g | 25.7g |
| oz (85g) | 160 kcal | 25.8g | 0.0g | 5.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.40 mg |
| Vitamin K | 1.40 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 8.94 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 10.00 mcg |
| Vitamin B12 | 1.89 mcg |
| Calcium | 17.00 mg |
| Iron | 2.07 mg |
| Magnesium | 26.00 mg |
| Potassium | 380.00 mg |
| Sodium | 63.00 mg |
| Zinc | 5.75 mg |
Nutrition FAQs
How many carbs is in broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef for ketosis?
Yes, broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef?
100 grams of broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef contains exactly 188.00 calories.
How many calories is in 1 oz of broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef?
A single oz (85g) of broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef provides 160 calories.
Does broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef help build muscle?
Yes, it is high in protein with 30.30g per 100g, making it great for muscle growth.
How many calories is in 1 steak (yield from 532 g raw meat) of broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef?
A single steak (yield from 532 g raw meat) (393g) of broiled cooked choice trimmed to 0" fat separable lean only steak top sirloin beef provides 739 calories.