Calories in Broiled Cooked Choice Trimmed To 0" Fat Separable Lean Only Porterhouse Steak Short Loin Beef
224.00
kcal25.50
g0.00
g12.80
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef provides 224.00 calories, 25.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 25.50g | 0.00g | 12.80g |
| 1 oz (28g) | 63 kcal | 7.1g | 0.0g | 3.6g |
| oz (85g) | 190 kcal | 21.7g | 0.0g | 10.9g |
| serving (85g) | 190 kcal | 21.7g | 0.0g | 10.9g |
| piece, cooked, excluding refuse (266g) | 596 kcal | 67.8g | 0.0g | 34.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.14 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.63 mg |
| Pantothenic Acid (B5) | 0.34 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.27 mcg |
| Calcium | 6.00 mg |
| Iron | 3.24 mg |
| Magnesium | 25.00 mg |
| Potassium | 301.00 mg |
| Sodium | 69.00 mg |
| Zinc | 5.06 mg |
Nutrition FAQs
How much protein does broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef have?
Yes, it is high in protein with 25.50g per 100g, making it great for muscle growth.
How many carbs is in broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef for ketosis?
Yes, broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef?
A single oz (85g) of broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef provides 190 calories.
How many calories is in broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef?
100 grams of broiled cooked choice trimmed to 0" fat separable lean only porterhouse steak short loin beef contains exactly 224.00 calories.