Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean Only Porterhouse Steak Short Loin Beef
203.00
kcal28.90
g0.00
g8.76
g0.00
g0.00
gCurious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef provides 203.00 calories, 28.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 203.00 kcal | 28.90g | 0.00g | 8.76g |
| 1 oz (28g) | 57 kcal | 8.1g | 0.0g | 2.5g |
| steak (426g) | 865 kcal | 123.1g | 0.0g | 37.3g |
| oz (85g) | 173 kcal | 24.6g | 0.0g | 7.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin E | 0.14 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.74 mg |
| Vitamin B6 | 0.63 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 20.00 mg |
| Iron | 3.44 mg |
| Magnesium | 23.00 mg |
| Potassium | 292.00 mg |
| Sodium | 67.00 mg |
| Zinc | 4.80 mg |
Nutrition FAQs
How many calories is in grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef?
100 grams of grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef contains exactly 203.00 calories.
How much protein does grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef have?
Yes, it is high in protein with 28.90g per 100g, making it great for muscle growth.
How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef?
A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef provides 173 calories.
Can I eat grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef on a keto diet?
Yes, grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 steak of grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef?
A single steak (426g) of grilled cooked select trimmed to 1/8" fat separable lean only porterhouse steak short loin beef provides 865 calories.