Calories in Broiled Cooked Choice Trimmed To 0" Fat Separable Lean Only T-bone Steak Short Loin Beef
198.00
kcal26.00
g0.00
g9.61
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef provides 198.00 calories, 26.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 198.00 kcal | 26.00g | 0.00g | 9.61g |
| 1 oz (28g) | 55 kcal | 7.3g | 0.0g | 2.7g |
| serving (85g) | 168 kcal | 22.1g | 0.0g | 8.2g |
| oz (85g) | 168 kcal | 22.1g | 0.0g | 8.2g |
| piece, cooked, excluding refuse (271g) | 537 kcal | 70.5g | 0.0g | 26.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.14 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 4.63 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.27 mcg |
| Calcium | 4.00 mg |
| Iron | 3.66 mg |
| Magnesium | 26.00 mg |
| Potassium | 327.00 mg |
| Sodium | 71.00 mg |
| Zinc | 5.11 mg |
Nutrition FAQs
How many calories is in 1 oz of broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef?
A single oz (85g) of broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef provides 168 calories.
How many calories is in 1 piece, cooked, excluding refuse of broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef?
A single piece, cooked, excluding refuse (271g) of broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef provides 537 calories.
Does broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef help build muscle?
Yes, it is high in protein with 26.00g per 100g, making it great for muscle growth.
How many calories is in broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef?
100 grams of broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef contains exactly 198.00 calories.
Is broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef keto-friendly?
Yes, broiled cooked choice trimmed to 0" fat separable lean only t-bone steak short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.