Calories in Raw Select Trimmed To 0" Fat Separable Lean And Fat Roast Tip Round Beef
145.00
kcal20.80
g0.00
g6.28
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 0" fat separable lean and fat roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 0" fat separable lean and fat roast tip round beef provides 145.00 calories, 20.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 145.00 kcal | 20.80g | 0.00g | 6.28g |
| 1 oz (28g) | 41 kcal | 5.8g | 0.0g | 1.8g |
| roast (1187g) | 1721 kcal | 246.9g | 0.0g | 74.5g |
| oz (113g) | 164 kcal | 23.5g | 0.0g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.29 mg |
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 6.11 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 1.24 mcg |
| Calcium | 23.00 mg |
| Iron | 1.59 mg |
| Magnesium | 22.00 mg |
| Potassium | 327.00 mg |
| Sodium | 58.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How much protein does raw select trimmed to 0" fat separable lean and fat roast tip round beef have?
Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.
How many calories is in raw select trimmed to 0" fat separable lean and fat roast tip round beef?
100 grams of raw select trimmed to 0" fat separable lean and fat roast tip round beef contains exactly 145.00 calories.
How many calories is in 1 oz of raw select trimmed to 0" fat separable lean and fat roast tip round beef?
A single oz (113g) of raw select trimmed to 0" fat separable lean and fat roast tip round beef provides 164 calories.
Is raw select trimmed to 0" fat separable lean and fat roast tip round beef keto-friendly?
Yes, raw select trimmed to 0" fat separable lean and fat roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 roast of raw select trimmed to 0" fat separable lean and fat roast tip round beef?
A single roast (1187g) of raw select trimmed to 0" fat separable lean and fat roast tip round beef provides 1721 calories.