Calories in Broiled Cooked All Grades Trimmed To 0" Fat Separable Lean Only Steak Top Sirloin Beef
183.00
kcal30.60
g0.00
g5.79
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef provides 183.00 calories, 30.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 183.00 kcal | 30.60g | 0.00g | 5.79g |
| 1 oz (28g) | 51 kcal | 8.6g | 0.0g | 1.6g |
| oz (85g) | 156 kcal | 26.0g | 0.0g | 4.9g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (292g) | 534 kcal | 89.4g | 0.0g | 16.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 8.74 mg |
| Pantothenic Acid (B5) | 0.60 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 20.00 mg |
| Iron | 1.96 mg |
| Magnesium | 26.00 mg |
| Potassium | 393.00 mg |
| Sodium | 64.00 mg |
| Zinc | 5.71 mg |
Nutrition FAQs
Does broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef help build muscle?
Yes, it is high in protein with 30.60g per 100g, making it great for muscle growth.
How many calories is in broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef?
100 grams of broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef contains exactly 183.00 calories.
How many calories is in 1 oz of broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef?
A single oz (85g) of broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef provides 156 calories.
Can I eat broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef on a keto diet?
Yes, broiled cooked all grades trimmed to 0" fat separable lean only steak top sirloin beef is highly keto-friendly with only 0.00g of carbs per 100g.