Calories in Braised Cooked Lungs Variety Meats And By-products Beef
120.00
kcal20.40
g0.00
g3.70
g0.00
g0.00
gCurious about the nutritional profile of braised cooked lungs variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked lungs variety meats and by-products beef provides 120.00 calories, 20.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 20.40g | 0.00g | 3.70g |
| 1 oz (28g) | 34 kcal | 5.7g | 0.0g | 1.0g |
| oz (85g) | 102 kcal | 17.3g | 0.0g | 3.1g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (303g) | 364 kcal | 61.8g | 0.0g | 11.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12.00 mcg |
| Vitamin C | 32.70 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.49 mg |
| Pantothenic Acid (B5) | 0.62 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 2.59 mcg |
| Calcium | 11.00 mg |
| Iron | 5.40 mg |
| Magnesium | 10.00 mg |
| Potassium | 173.00 mg |
| Sodium | 101.00 mg |
| Zinc | 1.64 mg |
Nutrition FAQs
Is braised cooked lungs variety meats and by-products beef keto-friendly?
Yes, braised cooked lungs variety meats and by-products beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does braised cooked lungs variety meats and by-products beef have?
Yes, it is high in protein with 20.40g per 100g, making it great for muscle growth.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of braised cooked lungs variety meats and by-products beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (303g) of braised cooked lungs variety meats and by-products beef provides 364 calories.
How many calories is in braised cooked lungs variety meats and by-products beef?
100 grams of braised cooked lungs variety meats and by-products beef contains exactly 120.00 calories.
How many calories is in 1 oz of braised cooked lungs variety meats and by-products beef?
A single oz (85g) of braised cooked lungs variety meats and by-products beef provides 102 calories.