Calories in Pan-fried Cooked Liver Variety Meats And By-products Beef
175.00
kcal26.50
g5.16
g4.68
g0.00
g0.00
gCurious about the nutritional profile of pan-fried cooked liver variety meats and by-products beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-fried cooked liver variety meats and by-products beef provides 175.00 calories, 26.50g of protein, and 5.16g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 175.00 kcal | 26.50g | 5.16g | 4.68g |
| 1 oz (28g) | 49 kcal | 7.4g | 1.4g | 1.3g |
| oz (85g) | 149 kcal | 22.5g | 4.4g | 4.0g |
| slice (81g) | 142 kcal | 21.5g | 4.2g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7740.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 49.00 mcg |
| Vitamin K | 3.90 mcg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 3.42 mg |
| Niacin (B3) | 17.50 mg |
| Pantothenic Acid (B5) | 6.94 mg |
| Vitamin B6 | 1.03 mg |
| Folate (B9) | 260.00 mcg |
| Calcium | 6.00 mg |
| Iron | 6.17 mg |
| Magnesium | 22.00 mg |
| Potassium | 351.00 mg |
| Sodium | 77.00 mg |
| Zinc | 5.23 mg |
Nutrition FAQs
How many carbs is in pan-fried cooked liver variety meats and by-products beef for ketosis?
No, pan-fried cooked liver variety meats and by-products beef has 5.16g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 slice of pan-fried cooked liver variety meats and by-products beef?
A single slice (81g) of pan-fried cooked liver variety meats and by-products beef provides 142 calories.
How many calories is in 1 oz of pan-fried cooked liver variety meats and by-products beef?
A single oz (85g) of pan-fried cooked liver variety meats and by-products beef provides 149 calories.
How many calories is in pan-fried cooked liver variety meats and by-products beef?
100 grams of pan-fried cooked liver variety meats and by-products beef contains exactly 175.00 calories.
How much protein does pan-fried cooked liver variety meats and by-products beef have?
Yes, it is high in protein with 26.50g per 100g, making it great for muscle growth.