Calories in Sauteed Green Sweet Peppers

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

116.00

kcal
Protein

0.78

g
Carbs

4.22

g
Fat

11.80

g
Fiber

1.80

g
Sugar

2.17

g

Curious about the nutritional profile of sauteed green sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sauteed green sweet peppers provides 116.00 calories, 0.78g of protein, and 4.22g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 116.00 kcal 0.78g 4.22g 11.80g
1 oz (28g) 32 kcal 0.2g 1.2g 3.3g
cup chopped (115g) 133 kcal 0.9g 4.9g 13.6g

Vitamins & Minerals

Nutrient Amount
Vitamin C 177.00 mg
Vitamin E 1.40 mg
Vitamin K 21.30 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.58 mg
Pantothenic Acid (B5) 0.11 mg
Vitamin B6 0.20 mg
Folate (B9) 2.00 mcg
Calcium 8.00 mg
Iron 0.30 mg
Magnesium 8.00 mg
Potassium 134.00 mg
Sodium 17.00 mg
Zinc 0.06 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170024)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does sauteed green sweet peppers have?

They contain 0.78g of protein per 100g, which is moderate.

How many calories are in sauteed green sweet peppers?

100 grams of sauteed green sweet peppers contains exactly 116.00 calories.

How many calories are in 1 cup chopped of sauteed green sweet peppers?

A single cup chopped (115g) of sauteed green sweet peppers provides 133 calories.

Is sauteed green sweet peppers keto-friendly?

Yes, sauteed green sweet peppers are highly keto-friendly with only 4.22g of carbs per 100g.