Calories in Raw Immature Seeds Pigeonpeas
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
7.20
gCarbs
23.90
gFat
1.64
gFiber
5.10
gSugar
3.00
gBurn It Off
Curious about the nutritional profile of raw immature seeds pigeonpeas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw immature seeds pigeonpeas provides 136.00 calories, 7.20g of protein, and 23.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 7.20g | 23.90g | 1.64g |
| 1 oz (28g) | 38 kcal | 2.0g | 6.7g | 0.5g |
| seeds (4g) | 5 kcal | 0.3g | 1.0g | 0.1g |
| cup (154g) | 209 kcal | 11.1g | 36.8g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 39.00 mg |
| Vitamin K | 24.00 mcg |
| Thiamin (B1) | 0.40 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 2.20 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 173.00 mcg |
| Calcium | 42.00 mg |
| Iron | 1.60 mg |
| Magnesium | 68.00 mg |
| Potassium | 552.00 mg |
| Sodium | 5.00 mg |
| Zinc | 1.04 mg |
Nutrition FAQs
How many calories are in raw immature seeds pigeonpeas?
100 grams of raw immature seeds pigeonpeas contains exactly 136.00 calories.
Is raw immature seeds pigeonpeas a good source of protein?
They contain 7.20g of protein per 100g, which is moderate.
How many calories are in 1 seeds of raw immature seeds pigeonpeas?
A single seeds (4g) of raw immature seeds pigeonpeas provides 5 calories.
How many calories are in 1 cup of raw immature seeds pigeonpeas?
A single cup (154g) of raw immature seeds pigeonpeas provides 209 calories.
How many carbs are in raw immature seeds pigeonpeas for ketosis?
No, raw immature seeds pigeonpeas have 23.90g of carbs per 100g, which may disrupt ketosis.