Calories in Salted Dried Jellyfish
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
5.50
gCarbs
0.00
gFat
1.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of salted dried jellyfish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of salted dried jellyfish provides 36.00 calories, 5.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 5.50g | 0.00g | 1.40g |
| 1 oz (28g) | 10 kcal | 1.5g | 0.0g | 0.4g |
| cup (58g) | 21 kcal | 3.2g | 0.0g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.20 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 2.00 mg |
| Iron | 2.27 mg |
| Magnesium | 2.00 mg |
| Potassium | 3.00 mg |
| Sodium | 9690.00 mg |
| Zinc | 0.42 mg |
Nutrition FAQs
How many calories is in salted dried jellyfish?
100 grams of salted dried jellyfish contains exactly 36.00 calories.
How many calories is in 1 cup of salted dried jellyfish?
A single cup (58g) of salted dried jellyfish provides 21 calories.
Is salted dried jellyfish keto-friendly?
Yes, salted dried jellyfish is highly keto-friendly with only 0.00g of carbs per 100g.
Does salted dried jellyfish help build muscle?
It contains 5.50g of protein per 100g, which is moderate.