Calories in Raw Striped Bass Fish

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

97.00

kcal
Protein

17.70

g
Carbs

0.00

g
Fat

2.33

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw striped bass fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw striped bass fish provides 97.00 calories, 17.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 97.00 kcal 17.70g 0.00g 2.33g
1 oz (28g) 27 kcal 5.0g 0.0g 0.7g
fillet (159g) 154 kcal 28.1g 0.0g 3.7g
oz (85g) 82 kcal 15.0g 0.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 90.00 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 2.10 mg
Pantothenic Acid (B5) 0.75 mg
Vitamin B6 0.30 mg
Folate (B9) 9.00 mcg
Vitamin B12 3.82 mcg
Calcium 15.00 mg
Iron 0.84 mg
Magnesium 40.00 mg
Potassium 256.00 mg
Sodium 69.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171948)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 oz of raw striped bass fish?

A single oz (85g) of raw striped bass fish provides 82 calories.

How many calories is in 1 fillet of raw striped bass fish?

A single fillet (159g) of raw striped bass fish provides 154 calories.

How many calories is in raw striped bass fish?

100 grams of raw striped bass fish contains exactly 97.00 calories.

Is raw striped bass fish a good source of protein?

Yes, it is high in protein with 17.70g per 100g, making it great for muscle growth.