Calories in Raw Butterfish Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
17.30
gCarbs
0.00
gFat
8.02
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw butterfish fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw butterfish fish provides 146.00 calories, 17.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 17.30g | 0.00g | 8.02g |
| 1 oz (28g) | 41 kcal | 4.8g | 0.0g | 2.2g |
| oz (85g) | 124 kcal | 14.7g | 0.0g | 6.8g |
| fillet (32g) | 47 kcal | 5.5g | 0.0g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 100.00 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 4.50 mg |
| Pantothenic Acid (B5) | 0.75 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 15.00 mcg |
| Vitamin B12 | 1.90 mcg |
| Calcium | 22.00 mg |
| Iron | 0.50 mg |
| Magnesium | 25.00 mg |
| Potassium | 375.00 mg |
| Sodium | 89.00 mg |
| Zinc | 0.77 mg |
Nutrition FAQs
How many calories is in raw butterfish fish?
100 grams of raw butterfish fish contains exactly 146.00 calories.
How many calories is in 1 oz of raw butterfish fish?
A single oz (85g) of raw butterfish fish provides 124 calories.
How many carbs is in raw butterfish fish for ketosis?
Yes, raw butterfish fish is highly keto-friendly with only 0.00g of carbs per 100g.
Does raw butterfish fish help build muscle?
Yes, it is high in protein with 17.30g per 100g, making it great for muscle growth.