Calories in Raw Carp Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
127.00
kcalProtein
17.80
gCarbs
0.00
gFat
5.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw carp fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw carp fish provides 127.00 calories, 17.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 127.00 kcal | 17.80g | 0.00g | 5.60g |
| 1 oz (28g) | 36 kcal | 5.0g | 0.0g | 1.6g |
| fillet (218g) | 277 kcal | 38.8g | 0.0g | 12.2g |
| oz (85g) | 108 kcal | 15.1g | 0.0g | 4.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 9.00 mcg |
| Vitamin C | 1.60 mg |
| Vitamin D | 24.70 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.64 mg |
| Pantothenic Acid (B5) | 0.75 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 41.00 mg |
| Iron | 1.24 mg |
| Magnesium | 29.00 mg |
| Potassium | 333.00 mg |
| Sodium | 49.00 mg |
| Zinc | 1.48 mg |
Nutrition FAQs
How many calories is in raw carp fish?
100 grams of raw carp fish contains exactly 127.00 calories.
How many calories is in 1 oz of raw carp fish?
A single oz (85g) of raw carp fish provides 108 calories.
How many calories is in 1 fillet of raw carp fish?
A single fillet (218g) of raw carp fish provides 277 calories.
Can I eat raw carp fish on a keto diet?
Yes, raw carp fish is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw carp fish a good source of protein?
Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.