Calories in Safeway Roasted With Sea Salt Whole Cashews

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

17.90

g
Carbs

28.60

g
Fat

46.40

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of safeway roasted with sea salt whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway roasted with sea salt whole cashews provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 17.90g 28.60g 46.40g
1 oz (28g) 160 kcal 5.0g 8.0g 13.0g
1 ONZ (28g) 160 kcal 5.0g 8.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 6.43 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1880832)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 onz of safeway roasted with sea salt whole cashews?

A single 1 onz (28g) of safeway roasted with sea salt whole cashews provides 160 calories.

How many carbs are in safeway roasted with sea salt whole cashews for ketosis?

No, safeway roasted with sea salt whole cashews have 28.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway roasted with sea salt whole cashews?

100 grams of safeway roasted with sea salt whole cashews contains exactly 571.00 calories.

Does safeway roasted with sea salt whole cashews help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.