Calories in Frito-lay Sea Salt Whole Grain Popcorn Delight Smartfood
500.00
kcal10.70
g60.70
g25.00
g14.30
g0.00
gCurious about the nutritional profile of frito-lay sea salt whole grain popcorn delight smartfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay sea salt whole grain popcorn delight smartfood provides 500.00 calories, 10.70g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.70g | 60.70g | 25.00g |
| 1 oz (28g) | 140 kcal | 3.0g | 17.0g | 7.0g |
| 1 ONZ (28g) | 140 kcal | 3.0g | 17.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
How many calories is in frito-lay sea salt whole grain popcorn delight smartfood?
100 grams of frito-lay sea salt whole grain popcorn delight smartfood contains exactly 500.00 calories.
Does frito-lay sea salt whole grain popcorn delight smartfood help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 1 onz of frito-lay sea salt whole grain popcorn delight smartfood?
A single 1 onz (28g) of frito-lay sea salt whole grain popcorn delight smartfood provides 140 calories.
Can I eat frito-lay sea salt whole grain popcorn delight smartfood on a keto diet?
No, frito-lay sea salt whole grain popcorn delight smartfood has 60.70g of carbs per 100g, which may disrupt ketosis.