Calories in Frito-lay Kettle Corn Popcorn Smartfood

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

71.40

g
Fat

21.40

g
Fiber

7.10

g
Sugar

42.90

g

Curious about the nutritional profile of frito-lay kettle corn popcorn smartfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay kettle corn popcorn smartfood provides 500.00 calories, 3.57g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 71.40g 21.40g
1 oz (28g) 140 kcal 1.0g 20.0g 6.0g
1 ONZ (28g) 140 kcal 1.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1483880)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in frito-lay kettle corn popcorn smartfood?

100 grams of frito-lay kettle corn popcorn smartfood contains exactly 500.00 calories.

How many calories is in 1 1 onz of frito-lay kettle corn popcorn smartfood?

A single 1 onz (28g) of frito-lay kettle corn popcorn smartfood provides 140 calories.

Can I eat frito-lay kettle corn popcorn smartfood on a keto diet?

No, frito-lay kettle corn popcorn smartfood has 71.40g of carbs per 100g, which may disrupt ketosis.

How much protein does frito-lay kettle corn popcorn smartfood have?

It contains 3.57g of protein per 100g, which is moderate.