Calories in Frito-lay White Cheddar Air Popped Popcorn
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
10.70
gCarbs
64.30
gFat
17.90
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay white cheddar air popped popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay white cheddar air popped popcorn provides 464.00 calories, 10.70g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 10.70g | 64.30g | 17.90g |
| 1 oz (28g) | 130 kcal | 3.0g | 18.0g | 5.0g |
| 3.5 CUPS | ABOUT (28g) | 130 kcal | 3.0g | 18.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.50 mg |
| Potassium | 250.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
Is frito-lay white cheddar air popped popcorn a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.
Is frito-lay white cheddar air popped popcorn keto-friendly?
No, frito-lay white cheddar air popped popcorn has 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3.5 cups | about of frito-lay white cheddar air popped popcorn?
A single 3.5 cups | about (28g) of frito-lay white cheddar air popped popcorn provides 130 calories.
How many calories is in frito-lay white cheddar air popped popcorn?
100 grams of frito-lay white cheddar air popped popcorn contains exactly 464.00 calories.