Calories in Safeway Nonfat Vanilla Greek Yogurt
Instrument — Food Profile
100g
Calories
76.00
kcalProtein
8.24
gCarbs
11.20
gFat
0.00
gFiber
0.00
gSugar
9.41
gBurn It Off
Curious about the nutritional profile of safeway nonfat vanilla greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway nonfat vanilla greek yogurt provides 76.00 calories, 8.24g of protein, and 11.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 76.00 kcal | 8.24g | 11.20g | 0.00g |
| 1 oz (28g) | 21 kcal | 2.3g | 3.1g | 0.0g |
| 3/4 cup (170g) | 129 kcal | 14.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Potassium | 65.00 mg |
| Sodium | 15.00 mg |
Nutrition FAQs
How many calories is in safeway nonfat vanilla greek yogurt?
100 grams of safeway nonfat vanilla greek yogurt contains exactly 76.00 calories.
Does safeway nonfat vanilla greek yogurt help build muscle?
It contains 8.24g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of safeway nonfat vanilla greek yogurt?
A single 3/4 cup (170g) of safeway nonfat vanilla greek yogurt provides 129 calories.
Is safeway nonfat vanilla greek yogurt keto-friendly?
No, safeway nonfat vanilla greek yogurt has 11.20g of carbs per 100g, which may disrupt ketosis.