Calories in Safeway Nonfat Strawberry Strained & Blended Greek Yogurt

Instrument — Food Profile
100g
Calories

82.00

kcal
Protein

7.65

g
Carbs

11.80

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.60

g

Curious about the nutritional profile of safeway nonfat strawberry strained & blended greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway nonfat strawberry strained & blended greek yogurt provides 82.00 calories, 7.65g of protein, and 11.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 82.00 kcal 7.65g 11.80g 0.00g
1 oz (28g) 23 kcal 2.1g 3.3g 0.0g
3/4 cup (170g) 139 kcal 13.0g 20.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 82.00 mg
Potassium 65.00 mg
Sodium 15.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2667446)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway nonfat strawberry strained & blended greek yogurt help build muscle?

It contains 7.65g of protein per 100g, which is moderate.

How many calories is in safeway nonfat strawberry strained & blended greek yogurt?

100 grams of safeway nonfat strawberry strained & blended greek yogurt contains exactly 82.00 calories.

Is safeway nonfat strawberry strained & blended greek yogurt keto-friendly?

No, safeway nonfat strawberry strained & blended greek yogurt has 11.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup of safeway nonfat strawberry strained & blended greek yogurt?

A single 3/4 cup (170g) of safeway nonfat strawberry strained & blended greek yogurt provides 139 calories.