Calories in Safeway Vanilla Strained & Blended Nonfat Greek Yogurt
80.00
kcal8.00
g11.30
g0.00
g0.00
g9.33
gCurious about the nutritional profile of safeway vanilla strained & blended nonfat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vanilla strained & blended nonfat greek yogurt provides 80.00 calories, 8.00g of protein, and 11.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 8.00g | 11.30g | 0.00g |
| 1 oz (28g) | 22 kcal | 2.2g | 3.2g | 0.0g |
| GRM (150g) | 120 kcal | 12.0g | 17.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 47.00 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
Can I eat safeway vanilla strained & blended nonfat greek yogurt on a keto diet?
No, safeway vanilla strained & blended nonfat greek yogurt has 11.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway vanilla strained & blended nonfat greek yogurt?
100 grams of safeway vanilla strained & blended nonfat greek yogurt contains exactly 80.00 calories.
Does safeway vanilla strained & blended nonfat greek yogurt help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
How many calories is in 1 grm of safeway vanilla strained & blended nonfat greek yogurt?
A single grm (150g) of safeway vanilla strained & blended nonfat greek yogurt provides 120 calories.