Calories in Kroger Almond Vanilla Instant Oatmeal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
10.00
gCarbs
75.00
gFat
6.25
gFiber
7.50
gSugar
35.00
gBurn It Off
Curious about the nutritional profile of kroger almond vanilla instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger almond vanilla instant oatmeal provides 400.00 calories, 10.00g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.00g | 75.00g | 6.25g |
| 1 oz (28g) | 112 kcal | 2.8g | 21.0g | 1.8g |
| 1 packet (40g) | 160 kcal | 4.0g | 30.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 3.00 mg |
| Potassium | 250.00 mg |
| Sodium | 162.00 mg |
Nutrition FAQs
How many calories is in kroger almond vanilla instant oatmeal?
100 grams of kroger almond vanilla instant oatmeal contains exactly 400.00 calories.
How many calories is in 1 1 packet of kroger almond vanilla instant oatmeal?
A single 1 packet (40g) of kroger almond vanilla instant oatmeal provides 160 calories.
Is kroger almond vanilla instant oatmeal a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat kroger almond vanilla instant oatmeal on a keto diet?
No, kroger almond vanilla instant oatmeal has 75.00g of carbs per 100g, which may disrupt ketosis.