Calories in Target Mixed Berry Low-fat Yogurt Pouches
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
5.00
gCarbs
15.00
gFat
1.50
gFiber
0.00
gSugar
14.00
gBurn It Off
Curious about the nutritional profile of target mixed berry low-fat yogurt pouches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target mixed berry low-fat yogurt pouches provides 90.00 calories, 5.00g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 5.00g | 15.00g | 1.50g |
| 1 oz (28g) | 25 kcal | 1.4g | 4.2g | 0.4g |
| 1 POUCH (100g) | 90 kcal | 5.0g | 15.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 135.00 mcg |
| Vitamin C | 1.20 mg |
| Vitamin D | 4.00 mcg |
| Calcium | 150.00 mg |
| Potassium | 120.00 mg |
| Sodium | 60.00 mg |
Nutrition FAQs
How many calories are in 1 1 pouch of target mixed berry low-fat yogurt pouches?
A single 1 pouch (100g) of target mixed berry low-fat yogurt pouches provides 90 calories.
How many calories are in target mixed berry low-fat yogurt pouches?
100 grams of target mixed berry low-fat yogurt pouches contains exactly 90.00 calories.
Can I eat target mixed berry low-fat yogurt pouches on a keto diet?
No, target mixed berry low-fat yogurt pouches have 15.00g of carbs per 100g, which may disrupt ketosis.
Does target mixed berry low-fat yogurt pouches help build muscle?
They contain 5.00g of protein per 100g, which is moderate.