Calories in Safeway Miso Udon Noodle Salad
Low Sugar
Instrument — Food Profile
100g
Calories
137.00
kcalProtein
2.35
gCarbs
11.80
gFat
9.80
gFiber
2.00
gSugar
4.31
gBurn It Off
Curious about the nutritional profile of safeway miso udon noodle salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway miso udon noodle salad provides 137.00 calories, 2.35g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 137.00 kcal | 2.35g | 11.80g | 9.80g |
| 1 oz (28g) | 38 kcal | 0.7g | 3.3g | 2.7g |
| 1 SALAD (255g) | 349 kcal | 6.0g | 30.1g | 25.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2740.00 mcg |
| Vitamin C | 11.80 mg |
| Calcium | 31.00 mg |
| Iron | 1.06 mg |
| Sodium | 345.00 mg |
Nutrition FAQs
How many calories is in safeway miso udon noodle salad?
100 grams of safeway miso udon noodle salad contains exactly 137.00 calories.
How many calories is in 1 1 salad of safeway miso udon noodle salad?
A single 1 salad (255g) of safeway miso udon noodle salad provides 349 calories.
Is safeway miso udon noodle salad keto-friendly?
No, safeway miso udon noodle salad has 11.80g of carbs per 100g, which may disrupt ketosis.
Does safeway miso udon noodle salad help build muscle?
It contains 2.35g of protein per 100g, which is moderate.