Calories in Safeway Seafood Louie Salad
Low Sugar
Instrument — Food Profile
100g
Calories
49.00
kcalProtein
3.06
gCarbs
7.06
gFat
1.18
gFiber
0.90
gSugar
3.06
gBurn It Off
Curious about the nutritional profile of safeway seafood louie salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway seafood louie salad provides 49.00 calories, 3.06g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 49.00 kcal | 3.06g | 7.06g | 1.18g |
| 1 oz (28g) | 14 kcal | 0.9g | 2.0g | 0.3g |
| 15 ONZ (425g) | 208 kcal | 13.0g | 30.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1650.00 mcg |
| Vitamin C | 14.10 mg |
| Calcium | 24.00 mg |
| Iron | 0.64 mg |
| Sodium | 228.00 mg |
Nutrition FAQs
Does safeway seafood louie salad help build muscle?
It contains 3.06g of protein per 100g, which is moderate.
How many calories is in 1 15 onz of safeway seafood louie salad?
A single 15 onz (425g) of safeway seafood louie salad provides 208 calories.
Is safeway seafood louie salad keto-friendly?
No, safeway seafood louie salad has 7.06g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway seafood louie salad?
100 grams of safeway seafood louie salad contains exactly 49.00 calories.