Calories in Kroger Semi-dried Tomatoes

Instrument — Food Profile
100g
Calories

318.00

kcal
Protein

4.55

g
Carbs

27.30

g
Fat

20.40

g
Fiber

4.50

g
Sugar

18.20

g

Curious about the nutritional profile of kroger semi-dried tomatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger semi-dried tomatoes provides 318.00 calories, 4.55g of protein, and 27.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 318.00 kcal 4.55g 27.30g 20.40g
1 oz (28g) 89 kcal 1.3g 7.6g 5.7g
1 Tbsp (22g) 70 kcal 1.0g 6.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 16.40 mg
Iron 4.91 mg
Sodium 114.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2093028)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 tbsp of kroger semi-dried tomatoes?

A single 1 tbsp (22g) of kroger semi-dried tomatoes provides 70 calories.

Is kroger semi-dried tomatoes a good source of protein?

They contain 4.55g of protein per 100g, which is moderate.

How many calories are in kroger semi-dried tomatoes?

100 grams of kroger semi-dried tomatoes contains exactly 318.00 calories.

Can I eat kroger semi-dried tomatoes on a keto diet?

No, kroger semi-dried tomatoes have 27.30g of carbs per 100g, which may disrupt ketosis.