Calories in Safeway Green Peas
Low Sugar
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
5.62
gCarbs
13.50
gFat
0.00
gFiber
4.50
gSugar
4.49
gBurn It Off
Curious about the nutritional profile of safeway green peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway green peas provides 79.00 calories, 5.62g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 5.62g | 13.50g | 0.00g |
| 1 oz (28g) | 22 kcal | 1.6g | 3.8g | 0.0g |
| 2/3 cup (89g) | 70 kcal | 5.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 1.12 mg |
| Potassium | 146.00 mg |
| Sodium | 107.00 mg |
Nutrition FAQs
Can I eat safeway green peas on a keto diet?
No, safeway green peas have 13.50g of carbs per 100g, which may disrupt ketosis.
Does safeway green peas help build muscle?
They contain 5.62g of protein per 100g, which is moderate.
How many calories are in safeway green peas?
100 grams of safeway green peas contains exactly 79.00 calories.
How many calories are in 1 2/3 cup of safeway green peas?
A single 2/3 cup (89g) of safeway green peas provides 70 calories.