Calories in Safeway Artichoke Hearts Quartered
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
2.35
gCarbs
11.80
gFat
0.00
gFiber
5.90
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway artichoke hearts quartered? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway artichoke hearts quartered provides 53.00 calories, 2.35g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.35g | 11.80g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.7g | 3.3g | 0.0g |
| 1 cup (85g) | 45 kcal | 2.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.18 mg |
| Potassium | 282.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
Does safeway artichoke hearts quartered help build muscle?
It contains 2.35g of protein per 100g, which is moderate.
Is safeway artichoke hearts quartered keto-friendly?
No, safeway artichoke hearts quartered has 11.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway artichoke hearts quartered?
A single 1 cup (85g) of safeway artichoke hearts quartered provides 45 calories.
How many calories is in safeway artichoke hearts quartered?
100 grams of safeway artichoke hearts quartered contains exactly 53.00 calories.