Calories in Wegmans Butternut Squash & Spinach With Red Onion And Cranberries In A Garlic Herb Sauce
82.00
kcal1.82
g12.70
g2.73
g3.60
g7.27
gCurious about the nutritional profile of wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce provides 82.00 calories, 1.82g of protein, and 12.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 1.82g | 12.70g | 2.73g |
| 1 oz (28g) | 23 kcal | 0.5g | 3.6g | 0.8g |
| 1 cup (110g) | 90 kcal | 2.0g | 14.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 364.00 mcg |
| Vitamin C | 3.30 mg |
| Calcium | 36.00 mg |
| Iron | 0.33 mg |
| Sodium | 182.00 mg |
Nutrition FAQs
Is wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce a good source of protein?
It contains 1.82g of protein per 100g, which is moderate.
How many calories is in wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce?
100 grams of wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce contains exactly 82.00 calories.
How many calories is in 1 1 cup of wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce?
A single 1 cup (110g) of wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce provides 90 calories.
How many carbs is in wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce for ketosis?
No, wegmans butternut squash & spinach with red onion and cranberries in a garlic herb sauce has 12.70g of carbs per 100g, which may disrupt ketosis.