Calories in Target Organic Mixed Vegetables
Low Sugar
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
2.33
gCarbs
12.80
gFat
0.00
gFiber
3.50
gSugar
3.49
gBurn It Off
Curious about the nutritional profile of target organic mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target organic mixed vegetables provides 58.00 calories, 2.33g of protein, and 12.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 2.33g | 12.80g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.7g | 3.6g | 0.0g |
| 0.667 cup (86g) | 50 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 1.16 mg |
| Potassium | 197.00 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
Can I eat target organic mixed vegetables on a keto diet?
No, target organic mixed vegetables have 12.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in target organic mixed vegetables?
100 grams of target organic mixed vegetables contains exactly 58.00 calories.
Is target organic mixed vegetables a good source of protein?
They contain 2.33g of protein per 100g, which is moderate.
How many calories are in 1 0.667 cup of target organic mixed vegetables?
A single 0.667 cup (86g) of target organic mixed vegetables provides 50 calories.