Calories in Wegmans Brussels Sprouts
Low Sugar
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
3.53
gCarbs
10.60
gFat
0.00
gFiber
4.70
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of wegmans brussels sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans brussels sprouts provides 59.00 calories, 3.53g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 3.53g | 10.60g | 0.00g |
| 1 oz (28g) | 17 kcal | 1.0g | 3.0g | 0.0g |
| 6 BRUSSELS SPROUTS (85g) | 50 kcal | 3.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 847.00 mcg |
| Vitamin C | 21.20 mg |
| Calcium | 31.00 mg |
| Iron | 0.42 mg |
| Potassium | 369.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many calories are in wegmans brussels sprouts?
100 grams of wegmans brussels sprouts contains exactly 59.00 calories.
Does wegmans brussels sprouts help build muscle?
They contain 3.53g of protein per 100g, which is moderate.
How many calories are in 1 6 brussels sprouts of wegmans brussels sprouts?
A single 6 brussels sprouts (85g) of wegmans brussels sprouts provides 50 calories.
Can I eat wegmans brussels sprouts on a keto diet?
No, wegmans brussels sprouts have 10.60g of carbs per 100g, which may disrupt ketosis.