Calories in Goya Grated Yuca

Low Sugar
Instrument — Food Profile
100g
Calories

168.00

kcal
Protein

0.00

g
Carbs

40.80

g
Fat

0.00

g
Fiber

3.20

g
Sugar

0.80

g

Curious about the nutritional profile of goya grated yuca? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya grated yuca provides 168.00 calories, 0.00g of protein, and 40.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 168.00 kcal 0.00g 40.80g 0.00g
1 oz (28g) 47 kcal 0.0g 11.4g 0.0g
125 GRM (125g) 210 kcal 0.0g 51.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Potassium 309.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1985325)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does goya grated yuca help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat goya grated yuca on a keto diet?

No, goya grated yuca has 40.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 125 grm of goya grated yuca?

A single 125 grm (125g) of goya grated yuca provides 210 calories.

How many calories is in goya grated yuca?

100 grams of goya grated yuca contains exactly 168.00 calories.