Calories in Kroger Whole Kernel Corn
Instrument — Food Profile
100g
Calories
111.00
kcalProtein
3.33
gCarbs
23.30
gFat
1.11
gFiber
1.10
gSugar
5.56
gBurn It Off
Curious about the nutritional profile of kroger whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger whole kernel corn provides 111.00 calories, 3.33g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 111.00 kcal | 3.33g | 23.30g | 1.11g |
| 1 oz (28g) | 31 kcal | 0.9g | 6.5g | 0.3g |
| 0.66 cup (90g) | 100 kcal | 3.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.00 mg |
Nutrition FAQs
How many calories is in kroger whole kernel corn?
100 grams of kroger whole kernel corn contains exactly 111.00 calories.
How many calories is in 1 0.66 cup of kroger whole kernel corn?
A single 0.66 cup (90g) of kroger whole kernel corn provides 100 calories.
Can I eat kroger whole kernel corn on a keto diet?
No, kroger whole kernel corn has 23.30g of carbs per 100g, which may disrupt ketosis.
Is kroger whole kernel corn a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.