Calories in Meijer Mixed Vegetables
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
2.35
gCarbs
14.10
gFat
0.00
gFiber
3.50
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of meijer mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer mixed vegetables provides 71.00 calories, 2.35g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 2.35g | 14.10g | 0.00g |
| 1 oz (28g) | 20 kcal | 0.7g | 3.9g | 0.0g |
| 0.5 cup (85g) | 60 kcal | 2.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 1.18 mg |
| Potassium | 201.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How much protein does meijer mixed vegetables have?
They contain 2.35g of protein per 100g, which is moderate.
How many calories are in meijer mixed vegetables?
100 grams of meijer mixed vegetables contains exactly 71.00 calories.
How many calories are in 1 0.5 cup of meijer mixed vegetables?
A single 0.5 cup (85g) of meijer mixed vegetables provides 60 calories.
Can I eat meijer mixed vegetables on a keto diet?
No, meijer mixed vegetables have 14.10g of carbs per 100g, which may disrupt ketosis.